Just like with pitching, hitting is extremely hard! You have to move your body in a way to create the maximum amount of torque while getting a long, weighted object in position to then rotate your hips and trunk in a way that rotates this long, heavy object at a high speed and along a path that connects it with a ball a few inches in diameter moving a high velocities towards a location you are unaware of, at speeds and with spins (vertical and horizontal) that you are unaware of, and it is up to you to decide if that pitch is hittable and then hit it in place where no one is. Not that hard, right? When you think about it, it's any wonder anyone gets a hit at all. And none of this even brings into account the neuroanatomy of hitting a baseball; i.e. the amount of time you have to make a swing decision. This makes hitting a baseball all the more harder and that much more amazing.
Our Elite Hitting Program is our answer to all these difficult things when it comes to hitting. This program is designed for novice to advanced hitters (middle school to professional) to help them develop their swing and swing decisions to be able to dominate the zone. All of our hitter’s begin with our in-house assessment, which you can read about here.
In our Elite Hitting Program athletes will begin with a swing assessment where we will use HitTrax, Rapsodo, and High Speed Video to break down an athlete's swing mechanics. From there the athlete will learn and develop:
All of our hitters will go through a 4-6 week progression with planned deloads built in that includes Swing Mechanics, Bat Speed, Bat Path and Barrelling, Game Speed, Pitch Interpretation, and Live At-bats. Throughout all of this the hitters will learn Swing Strategies that will help them make better decisions at the plate that will lead to more hits, better hits, and a more dominant presence at the plate.
Take a look at our availability to schedule an in-person assessment.