Athlete
Training

Athlete Centered, Goal Oriented

When it comes to developing athletes we take an individualistic approach. Every athlete begins with an assessment that includes goal setting, needs analysis, injury and sport history, as well as a multifaceted movement assessment.

From here, we determine what program the athlete is interested in; either our High Performance Program, Elite Pitching Program, Elite Hitting Program, or our TPL Speed Program. Depending on the program that the athlete is participating in, further assessments/metrics will be gathered to determine even more what is of highest need for the athlete.

Evidence Based, Process Driven

From here, we determine what program the athlete is interested in. Depending on the program that the athlete is participating in, further assessments/metrics will be gathered to determine even more what is of highest need for the athlete.

1.

High Performance Program

Individualized, sport-specific training for strength, power, speed, and overall performance improvement.

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2.

TPL Elite Pitching Development

Helping athletes learn how to efficiently and effectively perform the complex movement of pitching all while dominating the zone and advancing your skills and career as far as possible.

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3.

TPL Elite Hitting Program

This program is designed for novice to advanced hitters (middle school to professional) to help them develop their swing and swing decisions to be able to dominate the zone.

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4.

TPL Speed

Helping athletes master the posture, shapes, patterns, and rhythm required to move faster and perform better.

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Take Our Programs with You Anytime, Anywhere

Online Programming

Program Features

High Performance Program

Baseball/Softball Performance Program

Pitching/Hitting Performance Program

In-House or Online Assessment
Individualized Performance Programming
Catalyst Throwing Program
Individualized Pitching/Hitting Program
TPL Speed Program
Gym Access and Monthly Performance Evaluations
Coaching Check-ins
Train Anywhere with the TPL App
Progress Tracking
Exercise Video Demos with Commentary
Price
Online Only
$99/month
Online Only
$149/month
Online Only
$399/month